Wicked Pilates Fitness Studio Presents the Corona Moms Blog Ultimate Guide to Fitness & Wellness in Corona
Make your health a priority this year and start working on your fitness goals. If you’re looking to have more energy, feel better and improve your overall mental and emotional state, then regular exercise and physical activity is just what you need. Everyone can benefit from physical exercise, and it’s going to take more than just running after your kids to really see and feel a difference.
Finding a gym in Corona doesn’t have to be stressful or a time-consuming event thanks to our comprehensive Corona Fitness & Wellness Guide! We’ve compiled a wide variety of fitness and wellness options in and around Corona (and surrounding areas, such as Eastvale, Norco, Riverside, Lake Elsinore and more), so that you can choose one that best fits your needs, lifestyle and wallet.
This Ultimate Corona Fitness & Wellness Guide 2020 is brought to you by our amazing partners, who all offer quality fitness & wellness services that’ll definitely help you reach all your goals throughout the year.
::HOW TO USE THIS GUIDE::
We included anchor links at the top and bottom of our content so you are able to jump to any section you’re interested in re-reading. There are so many resources for fitness & wellness facilities in and around Corona, and it really just comes down to your own personal fitness preferences and workout goals.
Pilates, Cycling, Yoga, Barre Zumba & More
Child Friendly Workouts
Meal Prep Services
Sudore Wellness values most the customers’ comfort and offers a wide range of health & fitness services and facilities through personalized approach to each customer. Customer preferences are valued most in the company because each individual goal differs from others. Sudore Wellness values the customer satisfaction through warm, family-friendly environment and a series of expert trainers. Sudore Wellness believes in the merit and it values the structured way of doing things. The customer-centric approach is the philosophy of business in which company cares about comfort and preferences of customers. The flexibility in appointment and class schedules communication in an easy way is also the core value of Sudore Wellness.
U Fit Gym
Eternal Fitness is owned and operated by David Buhre, an ISSA-certified personal trainer, certified dietician and nutritionist and NPC Pro-Qualified Bodybuilding competitor. In 2016, I decided to open my own gym, which is fully insulted, AC/heater controlled with full gym equipment, flooring, and mirrors. This is the life I always dreamt of: owning a successful business, seeing my family as often as I can, and changing lives. My clients become family, and the relationships I have made is an honor. At Eternal Fitness I make it my priority to guarantee you a very honest and upfront analysis of your goals. My goal, as your trainer, is to help keep you motivated and accountable while having fun changing your lifestyle to a happy and healthier you!
Based in Temescal Valley, SoreCore Training is owned by NESTA-certified personal trainer Cheryl Aoys. Her foundation for fitness came at a young age as a gymnast and continued throughout her life. SoreCore Training was created to provide others an affordable take on health and fitness. The Fit In 4 Challenges have been transformative for all members and has provided them a solid foundation for living a healthier and fitter life.
Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up – we make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence. MORE Life. More than a gym. Because you shouldn’t live to exercise. You should exercise to live. Corona and Eastvale locations available.
At CJJF Corona we offer fitness classes kickboxing and boxing, Jiu Jitsu, and women’s self defense and personal training. We will be adding Pilates in February and a surprise new fitness class the end of March.
We also have classes for kids in Jiu Jitsu starting at 3 years old. Boxing and kickboxing for kids 10 and up. We also offer PE fitness classes for homeschool kids.
Additional Training Gyms In & Around Corona:
Reign Training Facility
Unleashed Strength Gym
M Power Fitness
Self Made Training Facility
The Camp Transformation Center Corona
The Camp Transformation Center Lake Elsinore
The Camp Transformation Center Riverside
Feeling Good Fitness
Get Your Mind Right Fitness
The Yoga Den is your one-stop shop for health, wellness and overall fitness goals, in addition to being emotionally and spiritually stimulating. The Yoga Den has a beautiful community of heart-centered individuals who gather to make Corona, and the world, a kinder place.
Our healing center, yoga classes and Yoga Teacher Training School are well-rounded and holistic. We teach various guided meditation and yoga styles. Our philosophy is that yoga is for EVERY body. With this in mind, our curriculum encompasses a multitude of styles and disciplines, such as Guided Meditation, AiReal Yoga, Kids Aireal, Vinyasa flow, Power Yoga, Iyengar, Anusara, Ashtanga, Restorative, asana sequencing and adjustment.
My Yoga Ohana
Come take a class at Corona’s newest yoga studio located at Metro at Main. We offer classes for everyone in many styles such as gentle, yin, restorative and athletic recovery. We also host sound baths and healing workshops through the month to help you live a life is balance and peace within. Download our My Yoga Ohana app on apple or google and take your first class for free. Just enter in code: FIRSTFREE. Mahalo!
High Fitness is where old school aerobics meets HIIT training-resulting in the funnest, sweatiest, easy to follow full body workout! Free of weights, you’re able to celebrate the joy of movement by taking each individual workout as high or as low impact as you want-making it ideal for ANY age, ANY body, ANY fitness level. The community created with HIGH Fitness is one with open arms that will result in so much more than just getting your sweat on, bring a friend-or not, you will walk in to a room filled with new ones! Come get addicted to fitness, bringing it back BIGGER, BETTER, HIGHER!**FIRST CLASS IS ALWAYS FREE**
Wednesday 9am, Friday 10am, Saturday 9am at SoreCore Training. 12847 Temescal Canyon Rd., Corona, Ca 92883
Wednesday 8:15pm On Pointe Dance 3591 Hamner Ave Norco
Friday 9:15am 803 E Parkridge Ave Corona
803 E Parkridge Ave Corona
Tuesday and Thursday 8:30am
EoS Fitness Murrieta
9 Round Corona
9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer. 9Round Members get: a fast, fun 30-minute workout; no class times, you’re always on time; trainer included every time to motivate you; different workouts daily, so you never get bored; and expert nutrition advice.
Child Friendly Workouts
FIT4MOM Corona provides total fitness for moms in all stages of motherhood! Our Stroller Strides classes allow moms to bring their kids with them to workout and stay after for crafts and activities. Our evening Body Back classes are designed for moms to focus on themselves with targeted high-intensity workouts, inspiration, and motivation in every class. We are more than a workout class, but a community of moms. Come for the workouts, leave with friendships!
Meal Prep Services
Mind And Body Cryotherapy
Mind & Body Cryotherapy aims to help people live healthier lives with advanced cryotherapy technology and innovative total wellness treatments. Mind & Body Cryotherapy’s various services will help your well being and health in a state-of-the-art facility. We are committed to helping our clients experience the many benefits our services have to offer. Whether you’re utilizing cryotherapy for pain relief, recovery, wellness, or beauty, we’re here to help you on your journey. Our wellness center is dedicated to serving our clients 100%, going above and beyond to help them with their needs. GRAND OPENING COMING SOON!
With over 15 years of experience, Dave has helped thousands of people achieve their goals through his expertise in proper nutrition, exercise and supplementation. Fighting obesity more than half of his life, Dave used to weigh 294lbs and had a 48 inch waist. Trying out pills, gimmicks and every kind of diet promising results, Dave put himself through a lot of trial and error so that he could one day help clients with what really worked, and stay away from the gimmicks and fads. Being a trainer that’s “BEEN THERE,’’ he coaches clients on not only proper exercise and nutrition, but the mental shift needed to ultimately achieve the results his clients are looking for. Today, Dave teaches clients around the world what he learned from years of trial and error and devoted studies. Voted “Best Personal Trainer” by Inland Empires magazine 2017, 2018, 2019, 2020
You’ve already set aside time to bring your child to practice. Why sit around when you can work out? At FanClub Fitness, we enable parents to pursue their own fitness goals during time spent at youth sports practices. We match you with certified trainers for fun, effective, and affordable group training sessions that take place wherever and whenever your kids are practicing. Join us!
I am the owner and Certified personal trainer of Roxybfit – Revitalized Body and Fitness. I am also a stay-at-home mom and have experience in rehabilitation as a physical therapist assistant. My goal is to provide fitness training experience that is educational, creative, fun, efficient, and effective for individuals with busy lifestyles. Breaking barriers and and reaching peak personal fitness. I offer one-on-one individualized training and partner training held in my private gym as well as group training held out doors at a local park in Eastvale (which is very kid friendly).
Focused Strength Training
Club Pilates Corona
The benefits of a Private Training session include posture analysis, movement assessments and a review of your history of past injuries. In addition, our Comprehensively Certified Instructor is responsible for understanding your current physical condition in relation to post injury/surgery recovery in order to ascertain any necessary exercise modifications. Your instructor needs a solid understanding of any other challenges you face in your day-to-day activities. A one-on-one Private Training session affords you the privacy and undivided attention necessary for your instructor to acquaint themselves with your unique situation, while they tailor your workout for your optimal benefit.
Club Pilates Corona
Club Pilates Corona is a boutique Pilates studio offering 50-minute classes utilizing the Pilates Reformer, Chair, Springboard, Ballet Bar, TRX, and Trigger Point products. Additional services offered in include One-on-One Private Training sessions utilizing the Pilates Cadillac, Reformer, Chair, Ladder Barrel, Spine Corrector, and TRX is a private room. All classes and sessions are conducted by Comprehensively Certified Pilates instructors with more training hours across more Pilates disciplines than industry standard